Running is Good For Your Brain!

I thought I’d share my favorite running article of the week – it discusses yet another reason running is good for you: Running Boosts Brain Power (Runner’s World article)

Note that it makes no claims against craziness – we already know we’re a little bit crazy! 😉

If you’re like me, not running also makes you go a little crazy!

Workouts this week so far:
Monday: Jillian Michaels workout DVD
Tuesday: 3 miles treadmill
Wednesday: 5 miles treadmill

It’s been a pretty busy week so far – I think we’ve found a place to live finally (pending final lease signing and whatnot) and just continuing to finish up stuff at work. I’m really looking forward to the weekend – Kale got us tickets to Catalina Island on Saturday which is another bucket list item. I’m so excited!!

Hope you’re having a good Thursday!



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